Baby Avocado Puree Recipe

Ingredients:

• 1 ripe avocado
• 1/4 cup breast milk or formula

Instructions:

1. Cut the avocado in half, and scoop out the flesh using a spoon.
2. Mash the avocado using a fork in a small bowl until smooth.
3. Add the breast milk or formula and continue to mix until well combined.
4. You can add more fluids for a thinner consistency.
5. Serve immediately or store in a refrigerator for up to 1 day. Discard any leftovers that have not been consumed.

Verdict:

The Baby Avocado Puree is an excellent and nutritious option for infants who have started eating solid food. Avocado is loaded with healthy fats, fiber, and essential vitamins and minerals, making it an excellent food for growth and development.

Serving Suggestions:

This puree can be served along with other purees, such as banana or apple. It can also be spread on toast as a healthy snack.