Chia seed and coconut pudding recipe: healthy recipe (4 steps)


Chia Seed and Coconut Pudding Recipe

Ingredients:

  • 1 cup coconut milk
  • 1/4 cup chia seeds
  • 1-2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Optional toppings: fresh fruit, shredded coconut, granola

Instructions:

  1. In a mixing bowl, combine the coconut milk, chia seeds, honey/maple syrup, and vanilla extract. Mix well.
  2. Cover the bowl and refrigerate for at least 2-3 hours, or leave it overnight.
  3. After the pudding has set, give it a good stir as the chia seeds will have clumped together. If the pudding is too thick, add a little more coconut milk or water until desired consistency is reached.
  4. Serve with your choice of toppings.

Verdict:

This chia seed and coconut pudding recipe is a delicious and healthy dessert option. It’s vegan, gluten-free, and packed with omega-3 fatty acids, fiber, and other essential nutrients. The combination of coconut milk and chia seeds creates a rich and creamy texture with a slight crunch from the seeds. Top it with your favorite fruits, nuts, or granola for more flavor and texture.

Serving Suggestions:

Serve this pudding as a healthy dessert or snack. It’s also a great option for breakfast, especially if you are on-the-go. Make a batch at the beginning of the week and portion it out into jars or containers for easy grab-and-go breakfast or snacks.


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