Fresh tabbouleh recipe in 4 easy steps (15 MINUTES)


Fresh Tabbouleh Recipe

Ingredients:

  • 2 cups cooked bulgur wheat
  • 1 large cucumber, chopped
  • 3 medium tomatoes, chopped
  • 1 cup fresh parsley, finely chopped
  • 1/2 cup fresh mint, finely chopped
  • 1/2 cup green onions, finely chopped
  • 1/4 cup fresh lemon juice
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions:

  1. In a large mixing bowl, combine the cooked bulgur wheat, chopped cucumber, chopped tomatoes, chopped parsley, chopped mint and chopped green onions.
  2. In a small mixing bowl, whisk together the fresh lemon juice, olive oil, salt and pepper to make a dressing.
  3. Pour the dressing onto the bulgur wheat mixture and toss until everything is well coated.
  4. Refrigerate the tabbouleh for at least one hour before serving. Serve chilled.

Verdict:

This fresh tabbouleh recipe is perfect for a healthy and light lunch or side dish. The combination of bulgur wheat, fresh vegetables and herbs provides a great source of nutrients and the lemon and olive oil dressing adds a tangy and flavorful punch.

Serving Suggestions:

Serve as a side dish to grilled meats or fish, or enjoy as a light lunch with pita bread or crackers. It also works great as a filling for lettuce wraps. Enjoy!


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