Green Vegetables with Kasha – Delicious Recipe
Ingredients:
- 1 cup of kasha
- 2 cups of vegetable broth
- 3 tablespoons of olive oil
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 cup of broccoli florets
- 1 cup of green beans, trimmed
- Salt and pepper to taste
Instructions:
- Heat olive oil in a saucepan over medium heat. Add chopped onion and sauté for 2-3 minutes or until soft.
- Add minced garlic and cook for another minute.
- Add kasha to the saucepan and stir well until the grains are coated with oil.
- Add vegetable broth to the saucepan, stir once, and bring it to a boil. Reduce heat to low, cover the saucepan, and simmer for 10-12 minutes, or until kasha is cooked and the broth is absorbed.
- Meanwhile, in a separate pot, bring salted water to a boil. Add broccoli florets and green beans. Cook for 2-3 minutes or until the vegetables are tender. Drain and set aside.
- Once kasha is cooked, add cooked broccoli and green beans. Stir well and season with salt and pepper to taste.
- Serve hot and enjoy the delicious flavor of green vegetables with kasha!
Verdict:
This dish is a perfect combination of nutty kasha and crunchy green vegetables. It is filling, healthy, and delicious. You can serve it as a side dish with meat or your favorite tofu dish. It is also a great option for vegetarians and vegans. Enjoy!
0 Comments