Mackerel cooked in salt: easy recipe


Mackerel Cooked in Salt

Ingredients

  • 2 whole mackerels, gutted and scaled
  • 4 cups kosher salt
  • 1 tablespoon olive oil
  • Lemon wedges for serving

Instructions

  1. Preheat the oven to 350 degrees F.
  2. In a large bowl, combine the kosher salt with 1 cup of water until the salt is moist.
  3. Line a baking dish with parchment paper and spread a layer of the salt mixture on the bottom of the dish.
  4. Place the mackerels on top of the salt mixture and cover them completely with the remaining salt mixture.
  5. Transfer the baking dish to the preheated oven and bake for 30-35 minutes.
  6. Remove the baking dish from the oven and let it cool for 5 minutes.
  7. Use a spoon to crack the salt crust and remove all the salt.
  8. Remove the skin from the mackerel, and place on a serving plate.
  9. Drizzle the olive oil over the fish, garnish with lemon wedges and serve.

Verdict and Serving Suggestion

Mackerel cooked in salt is a simple yet flavorful dish that is perfect for a quick weeknight dinner or for entertaining guests. The salty crust helps to keep the fish moist and tender, while also imparting a rich flavor. To serve, simply remove the skin from the mackerel and drizzle with a bit of olive oil. Pair with a simple side salad and you have a delicious and healthy meal. Enjoy!


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