Mackerel Cooked in Salt
Ingredients
- 2 whole mackerels, gutted and scaled
- 4 cups kosher salt
- 1 tablespoon olive oil
- Lemon wedges for serving
Instructions
- Preheat the oven to 350 degrees F.
- In a large bowl, combine the kosher salt with 1 cup of water until the salt is moist.
- Line a baking dish with parchment paper and spread a layer of the salt mixture on the bottom of the dish.
- Place the mackerels on top of the salt mixture and cover them completely with the remaining salt mixture.
- Transfer the baking dish to the preheated oven and bake for 30-35 minutes.
- Remove the baking dish from the oven and let it cool for 5 minutes.
- Use a spoon to crack the salt crust and remove all the salt.
- Remove the skin from the mackerel, and place on a serving plate.
- Drizzle the olive oil over the fish, garnish with lemon wedges and serve.
Verdict and Serving Suggestion
Mackerel cooked in salt is a simple yet flavorful dish that is perfect for a quick weeknight dinner or for entertaining guests. The salty crust helps to keep the fish moist and tender, while also imparting a rich flavor. To serve, simply remove the skin from the mackerel and drizzle with a bit of olive oil. Pair with a simple side salad and you have a delicious and healthy meal. Enjoy!
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