Marinated Sardines

Ingredients:

• 1 lb fresh sardines, cleaned and scaled
• 1/2 cup olive oil
• 1/4 cup fresh lemon juice
• 2 garlic cloves, minced
• 1 tsp dried oregano
• 1/2 tsp sea salt
• 1/4 tsp black pepper

Instructions:

1. To make the marinade, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper in a shallow dish.
2. Place the sardines in the marinade and coat well. Cover the dish with plastic wrap and refrigerate for at least 2 hours or overnight.
3. Preheat the grill to medium-high heat.
4. Remove the sardines from the marinade and grill for 2-3 minutes on each side, until cooked through.
5. Serve the sardines hot or at room temperature.

Mogette Salad

Ingredients:

• 1 lb dried white beans (mogette beans)
• 1 red onion, finely chopped
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 celery stalk, chopped
• 1/2 cup olive oil
• 1/4 cup red wine vinegar
• 2 garlic cloves, minced
• 1 tsp paprika
• 1/2 tsp sea salt
• 1/4 tsp black pepper

Instructions:

1. Soak the dried beans in water overnight.
2. Drain and rinse the beans, then place them in a large pot and cover with water. Bring to a boil, reduce heat to low, and simmer for 45-60 minutes, until the beans are tender.
3. Drain the beans and let cool to room temperature.
4. In a large bowl, whisk together the olive oil, red wine vinegar, minced garlic, paprika, sea salt, and black pepper.
5. Add the chopped onion, red and green bell peppers, and celery to the bowl and toss to combine.
6. Add the cooked beans to the bowl and mix well.
7. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight to allow the flavors to meld.
8. Serve the mogette salad cold, garnished with chopped fresh herbs if desired.

Verdict: Marinated sardines and mogette salad are two delicious dishes that can be served together for a flavorful and satisfying meal. The sardines are marinated in a tangy, herb-infused mixture that elevates the fresh, delicate flavor of the fish. The mogette salad is a hearty and nutritious side dish that features tender white beans and a medley of colorful vegetables, coated in a zesty, paprika-laced dressing. Serve the sardines and salad chilled or at room temperature for a refreshing and appetizing dish.