Banana/Apple/Orange Smoothie Recipe

Ingredients

• 1 banana
• 1 apple, peeled and chopped
• 1 orange, peeled and segmented
• 1 cup plain or vanilla yogurt
• 1/2 cup milk or almond milk
• 1 teaspoon honey (optional)
• 5-6 ice cubes

Directions

1. Add the banana, chopped apple, and orange segments to a blender.
2. Pour in the yogurt, milk, and honey (if using).
3. Add the ice cubes on top.
4. Blend until smooth and creamy.
5. Pour into glasses and serve immediately.

Verdict

This banana/apple/orange smoothie is a delicious and refreshing way to start your day or enjoy as a snack. The combination of fruits provides an excellent source of vitamins and fiber while the yogurt and milk provide a boost of protein. The addition of honey brings a touch of sweetness, but feel free to omit if you prefer a tart smoothie.

Serving Suggestions

This smoothie pairs well with a breakfast omelette or as a midday snack. You can also add in other ingredients as desired such as spinach, ginger, or chia seeds to further boost the nutritional value. Enjoy!