Beet Hummus Recipe
Ingredients:
- 1 can chickpeas, drained and rinsed
- 1 medium beet, roasted and peeled
- 3 cloves garlic, minced
- 2 tablespoons tahini
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- 1/4 teaspoon ground cumin
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
Instructions:
- Preheat the oven to 400°F.
- Wrap the beet in foil and place it on a baking pan. Roast it for 30-40 minutes or until it is fork-tender. Let it cool to room temperature.
- Peel the beet and dice it into small pieces.
- In a food processor or blender, combine chickpeas, beet, garlic, tahini, lemon juice, olive oil, cumin, smoked paprika, salt, and pepper. Mix until smooth and creamy.
- If the hummus is too thick, add a tablespoon of water and blend again.
- Taste and adjust the seasoning as required.
- Scoop it out into a serving bowl. Garnish with a drizzle of olive oil and chopped parsley/cilantro/pepper flakes, if desired. Serve with pita chips, crackers, or fresh veggies.
Verdict:
Beet hummus is a vibrant and healthy twist to the traditional hummus. The earthy sweetness of beets contrasts the creamy and nutty flavor of chickpeas, making it a perfect appetizer or snack. It is also versatile and can be used as a dip, spread, or salad dressing.
Serving suggestions:
- Serve beet hummus with pita chips, crackers, or fresh veggies like carrots, bell pepper, or cucumber.
- Use it as a filling for sandwiches or wraps, along with some greens and veggies.
- Top it with chopped nuts, seeds, or dried fruit to add some crunch and texture.
- Drizzle it on roasted veggies like broccoli, cauliflower, or carrots to add some zing and color.
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