Broccoli and goat cheese flans


Broccoli and goat cheese flans

Broccoli and Goat Cheese Flans Recipe

Ingredients:

  • 1 1/2 cups finely chopped broccoli
  • 1/4 cup softened goat cheese
  • 3 large eggs
  • 1 cup heavy cream
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese

Instructions:

  1. Preheat oven to 375°F.
  2. Grease six 4-ounce ramekins and set aside.
  3. Blanch the chopped broccoli in boiling water for 1-2 minutes, then drain and rinse with cold water.
  4. In a medium mixing bowl, whisk together the goat cheese and eggs until smooth.
  5. Add the heavy cream, garlic powder, salt, and black pepper, and whisk until fully combined.
  6. Stir in the Parmesan cheese and blanched broccoli.
  7. Divide the mixture evenly into the prepared ramekins.
  8. Place the ramekins in a large baking dish and fill the dish with enough hot water to come halfway up the sides of the ramekins.
  9. Bake for 25-30 minutes or until the flans are set.
  10. Remove the ramekins from the baking dish and let them cool for 5-10 minutes before serving.

Verdict and Serving Suggestions:

These broccoli and goat cheese flans are a delicious and unique way to incorporate more vegetables into your diet. The creamy goat cheese pairs perfectly with the lightly blanched broccoli, and the Parmesan cheese adds a welcome burst of flavor. These flans make for an elegant and impressive appetizer or side dish, but they’re also delicious as a main course paired with a simple green salad. Enjoy!


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