Chia Seed, Coconut and Mango Pudding Recipe

Ingredients:

• 1 can full-fat coconut milk (400ml)
• 1/4 cup chia seeds
• 1/4 cup honey or maple syrup
• 1 ripe mango, peeled and diced
• 1 tsp vanilla extract
• Pinch of salt

Instructions:

1. In a large bowl, mix together the coconut milk, chia seeds, honey or maple syrup, vanilla extract, and salt.
2. Cover the bowl and refrigerate for at least 2 hours or overnight until the mixture has thickened and the chia seeds have absorbed all the liquid.
3. To make the mango puree, blend the diced mango in a blender until smooth.
4. To assemble, spoon the chia seed pudding into serving glasses and top with the mango puree.
5. Refrigerate for another 30 minutes before serving to allow the flavors to meld together.

Serving suggestions:

This Chia Seed, Coconut, and Mango Pudding can be served as a healthy dessert or a luxurious breakfast option. Top it with fresh fruit, nuts, and seeds for added texture and flavor.

Verdict:

This pudding is a refreshing and healthy twist on classic pudding. With the addition of chia seeds and coconut milk, it’s a great source of fiber and healthy fats, while the mango adds a sweet tropical flavor that will transport you to a sunny beach. Serve it up and enjoy!