Chicken Breast En Papillote Recipe
Chicken breast en papillote is a French dish that involves cooking chicken breast in a parchment paper pouch. This method of cooking allows the chicken to be cooked in its own juices and infused with flavors from herbs and vegetables. It is a healthy and delicious meal that can be served with rice, vegetables, or a salad.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 onion, sliced
- 2 cloves of garlic, minced
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 2 teaspoons of olive oil
- 1 teaspoon of dried thyme
- 1 teaspoon of paprika
- Salt and pepper to taste
- 2 sheets of parchment paper
Instructions
- Preheat your oven to 375°F.
- Cut two sheets of parchment paper into a heart shape.
- Place one chicken breast on each piece of parchment paper.
- In a mixing bowl, toss together the sliced onion, minced garlic, sliced red bell pepper, and sliced zucchini with 2 teaspoons of olive oil, 1 teaspoon of dried thyme, 1 teaspoon of paprika, and salt and pepper to taste.
- Distribute the vegetable mixture evenly on top of each chicken breast.
- Seal the parchment paper by folding it in half and crimping the edges together tightly.
- Place the parchment pouches on a baking sheet and bake in the preheated oven for 20-25 minutes or until the chicken is cooked through.
- Remove from the oven and let rest for 5 minutes.
- To serve, place each parchment pouch on a plate and cut open at the table.
Verdict and Serving Suggestions
Chicken breast en papillote is a healthy and delicious meal that is perfect for a special occasion or a weeknight dinner. The chicken is tender and flavorful, and the vegetables are cooked to perfection. This dish can be served with rice, vegetables, or a salad. The parchment paper pouch adds a fun twist to the traditional chicken dish and makes for easy cleanup. Give this recipe a try and impress your family and friends with your culinary skills!
0 Comments