Chicken breast en papillote


Chicken Breast En Papillote Recipe

Chicken breast en papillote is a French dish that involves cooking chicken breast in a parchment paper pouch. This method of cooking allows the chicken to be cooked in its own juices and infused with flavors from herbs and vegetables. It is a healthy and delicious meal that can be served with rice, vegetables, or a salad.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 onion, sliced
  • 2 cloves of garlic, minced
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 2 teaspoons of olive oil
  • 1 teaspoon of dried thyme
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • 2 sheets of parchment paper

Instructions

  1. Preheat your oven to 375°F.
  2. Cut two sheets of parchment paper into a heart shape.
  3. Place one chicken breast on each piece of parchment paper.
  4. In a mixing bowl, toss together the sliced onion, minced garlic, sliced red bell pepper, and sliced zucchini with 2 teaspoons of olive oil, 1 teaspoon of dried thyme, 1 teaspoon of paprika, and salt and pepper to taste.
  5. Distribute the vegetable mixture evenly on top of each chicken breast.
  6. Seal the parchment paper by folding it in half and crimping the edges together tightly.
  7. Place the parchment pouches on a baking sheet and bake in the preheated oven for 20-25 minutes or until the chicken is cooked through.
  8. Remove from the oven and let rest for 5 minutes.
  9. To serve, place each parchment pouch on a plate and cut open at the table.

Verdict and Serving Suggestions

Chicken breast en papillote is a healthy and delicious meal that is perfect for a special occasion or a weeknight dinner. The chicken is tender and flavorful, and the vegetables are cooked to perfection. This dish can be served with rice, vegetables, or a salad. The parchment paper pouch adds a fun twist to the traditional chicken dish and makes for easy cleanup. Give this recipe a try and impress your family and friends with your culinary skills!


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