Child Smoothie Recipe

Ingredients:

• 1 cup of unsweetened vanilla almond milk
• 1 small banana
• 1/2 cup of frozen mixed berries
• 1 tablespoon of honey
• 1/2 tablespoon of chia seeds

Instructions:

1. Add all of your ingredients to a blender and blend until smooth.
2. If the consistency is too thick, add more almond milk to thin it out.
3. Pour the smoothie into a cup and serve immediately.

Verdict:

This Child Smoothie is a great way to sneak in some healthy ingredients while still satisfying your child’s sweet tooth. The mixed berries provide a natural sweetness and the chia seeds add a boost of omega-3s. Plus, it’s a tasty way to ensure your child is getting the necessary nutrients they need.

Serving Suggestions:

Pour the smoothie into a fun, colorful cup and serve with a straw. You can also top it with some whipped cream or sprinkle some granola on top for added texture. Enjoy as a quick and easy breakfast or a refreshing after-school snack.