Cucumber and apple smoothie


Cucumber and Apple Smoothie

Ingredients:

  • 1 medium cucumber, peeled and chopped
  • 1 ripe medium apple, cored and chopped
  • 1 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon grated fresh ginger
  • 1/2 cup ice cubes

Instructions:

  1. Put the cucumber and apple in a blender and blend until smooth.
  2. Add the Greek yogurt, honey, and ginger to the blender and blend again.
  3. Add the ice cubes and blend until smooth and creamy.
  4. Pour the smoothie into serving glasses and serve immediately.

Verdict:

This refreshing and healthy smoothie is perfect for any time of day. The combination of cucumber and apple provides a subtle sweetness, while the Greek yogurt adds creaminess and a boost of protein. The honey and ginger give it a little extra flavor kick. This smoothie is a great way to start your day or refuel after a workout.

Serving suggestions:

Serve this smoothie as a quick breakfast or snack, or pair it with a light salad or sandwich for a complete lunch. You can also switch up the fruit by using pear or kiwi instead of apple. Enjoy!


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