Cucumber and Apple Smoothie
Ingredients:
- 1 medium cucumber, peeled and chopped
- 1 ripe medium apple, cored and chopped
- 1 cup plain Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon grated fresh ginger
- 1/2 cup ice cubes
Instructions:
- Put the cucumber and apple in a blender and blend until smooth.
- Add the Greek yogurt, honey, and ginger to the blender and blend again.
- Add the ice cubes and blend until smooth and creamy.
- Pour the smoothie into serving glasses and serve immediately.
Verdict:
This refreshing and healthy smoothie is perfect for any time of day. The combination of cucumber and apple provides a subtle sweetness, while the Greek yogurt adds creaminess and a boost of protein. The honey and ginger give it a little extra flavor kick. This smoothie is a great way to start your day or refuel after a workout.
Serving suggestions:
Serve this smoothie as a quick breakfast or snack, or pair it with a light salad or sandwich for a complete lunch. You can also switch up the fruit by using pear or kiwi instead of apple. Enjoy!
0 Comments