Diet mayonnaise


DIET MAYONNAISE RECIPE

Ingredients:

  • 1 cup fat-free Greek yogurt
  • 1/4 cup light olive oil
  • 1 tsp Dijon mustard
  • 1 tsp apple cider vinegar
  • 1/4 tsp garlic powder
  • Salt and pepper to taste

Directions:

  1. In a bowl, whisk together Greek yogurt, olive oil, Dijon mustard, apple cider vinegar, garlic powder, salt, and pepper until well combined and smooth.
  2. Refrigerate the mixture in an airtight container for at least an hour to allow the flavors to blend.
  3. Whisk again before using as a salad dressing or a dip. Enjoy!

Verdict:

This diet mayonnaise recipe is a healthy replacement for regular mayonnaise, and it is tastier than you’d think. It is low in calories and fat, high in protein and nutrients, and easy to make.

Serving Suggestions:

Use this diet mayonnaise as a dip for raw vegetables or grilled chicken, or as a low-fat salad dressing. It is also great as a spread on sandwiches and wraps.


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