DIET MAYONNAISE RECIPE
Ingredients:
- 1 cup fat-free Greek yogurt
- 1/4 cup light olive oil
- 1 tsp Dijon mustard
- 1 tsp apple cider vinegar
- 1/4 tsp garlic powder
- Salt and pepper to taste
Directions:
- In a bowl, whisk together Greek yogurt, olive oil, Dijon mustard, apple cider vinegar, garlic powder, salt, and pepper until well combined and smooth.
- Refrigerate the mixture in an airtight container for at least an hour to allow the flavors to blend.
- Whisk again before using as a salad dressing or a dip. Enjoy!
Verdict:
This diet mayonnaise recipe is a healthy replacement for regular mayonnaise, and it is tastier than you’d think. It is low in calories and fat, high in protein and nutrients, and easy to make.
Serving Suggestions:
Use this diet mayonnaise as a dip for raw vegetables or grilled chicken, or as a low-fat salad dressing. It is also great as a spread on sandwiches and wraps.
0 Comments