Flageolet salad with tuna


Flageolet Salad with Tuna Recipe

Ingredients:

  • 1 can of flageolet beans, drained and rinsed
  • 1 can of tuna, drained and flaked
  • 1/2 red onion, thinly sliced
  • 1/2 red bell pepper, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup chopped cilantro
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the drained and rinsed flageolet beans, drained tuna, sliced red onion, diced red bell pepper, and halved cherry tomatoes. Mix well.
  2. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
  3. Pour the dressing over the salad and toss well to combine all ingredients and make sure everything is coated with the dressing.
  4. Sprinkle chopped cilantro over the top and serve chilled.

Verdict and Serving Suggestions:

This Flageolet Salad with Tuna is a perfect dish for a light summer lunch or dinner. The combination of the tuna and the beans makes for a protein-packed meal that will keep you feeling full and satisfied. The dressing is simple yet flavorful and perfectly complements the fresh vegetables and herbs. Serve it as a side dish or a main course with some crusty bread or crackers. Enjoy!


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