Flageolet Salad with Tuna Recipe
Ingredients:
- 1 can of flageolet beans, drained and rinsed
- 1 can of tuna, drained and flaked
- 1/2 red onion, thinly sliced
- 1/2 red bell pepper, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup chopped cilantro
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the drained and rinsed flageolet beans, drained tuna, sliced red onion, diced red bell pepper, and halved cherry tomatoes. Mix well.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss well to combine all ingredients and make sure everything is coated with the dressing.
- Sprinkle chopped cilantro over the top and serve chilled.
Verdict and Serving Suggestions:
This Flageolet Salad with Tuna is a perfect dish for a light summer lunch or dinner. The combination of the tuna and the beans makes for a protein-packed meal that will keep you feeling full and satisfied. The dressing is simple yet flavorful and perfectly complements the fresh vegetables and herbs. Serve it as a side dish or a main course with some crusty bread or crackers. Enjoy!
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