Garlic Chickpea Salad Recipe
Ingredients:
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 2 garlic cloves, minced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1/2 tsp cumin
- 1/4 tsp smoked paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chopped fresh parsley
Instructions:
- In a large bowl, combine the chickpeas and minced garlic.
- In a small bowl, whisk together the olive oil, lemon juice, cumin, smoked paprika, salt, and black pepper.
- Pour the dressing over the chickpea mixture and toss well to combine.
- Cover the bowl and chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld together.
- Sprinkle fresh parsley and toss again, then serve and enjoy.
Verdict:
This garlic chickpea salad is a delicious and healthy way to get your protein and fiber. It’s filling and satisfying, with a zesty kick from the garlic, lemon juice, and spices. Plus, it’s easy to make and perfect for meal prep, picnics, and potlucks.
Serving Suggestions:
This salad can be enjoyed on its own as a light lunch or side dish, or paired with a grilled chicken or fish if you’re looking for a heartier meal. It’s also great as a topping for a bed of greens or mixed into a wrap or pita.
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