Light Béchamel Sauce Recipe

Ingredients:

• 2 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 2 cups skim milk
• Salt and pepper to taste

Instructions:

1. Melt the butter in a saucepan over medium heat.
2. Whisk in the flour and cook for 1-2 minutes until the mixture is bubbling and lightly browned.
3. Slowly whisk in the milk, stirring constantly, and cook for an additional 5-10 minutes until the sauce has thickened and coats the back of a spoon. Season with salt and pepper to taste.

Verdict:

This light béchamel sauce is an easy and delicious addition to any dish. The use of skim milk instead of heavy cream makes the sauce healthier and lighter while still retaining a creamy and rich flavor.

Serving Suggestions:

Serve this sauce over pasta, vegetables, or as a base for a healthy, lightened-up gratin. It’s also a great option for a white pizza sauce or as a topping for baked potatoes.