Pepper tuna teriyaki


Pepper Tuna Teriyaki

Ingredients

  • 4 tuna steaks (about 6 oz each)
  • 1/3 cup low-sodium soy sauce
  • 2 tablespoons water
  • 1 tablespoon mirin (sweet Japanese rice wine)
  • 1 tablespoon rice vinegar
  • 1 tablespoon brown sugar
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon black pepper
  • 2 tablespoons vegetable or canola oil
  • 1 tablespoon cornstarch
  • 1 tablespoon water

Instructions

  1. In a small bowl, whisk together soy sauce, 2 tablespoons water, mirin, rice vinegar, brown sugar, garlic, ginger, and black pepper. Set aside.
  2. Heat oil in a large non-stick pan over medium-high heat. Add the tuna steaks and cook for 2-3 minutes on each side or until browned.
  3. Reduce the heat to medium. Pour in the soy sauce mixture and allow it to come to a simmer. Cook until the sauce has reduced by half and thickened, about 2-3 minutes.
  4. In a small bowl, whisk together cornstarch and 1 tablespoon water. Add the cornstarch slurry to the pan, stirring constantly until the sauce has thickened even further, about 1-2 minutes.
  5. Remove from heat.

Serving Suggestions and Verdict

Serve with steamed rice and stir-fried vegetables for a complete meal. This Pepper Tuna Teriyaki is sweet, savory, and packed with so much flavor! The black pepper adds a subtle kick that complements the tangy sauce and the fresh tuna steak perfectly.


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