Rice Stuffed Tomatoes

Ingredients

• 6 large tomatoes
• 1 cup cooked white rice
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/4 cup chopped fresh parsley
• 1/4 cup vegetable oil
• 1/4 cup lemon juice
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions

1. Cut off the top of each tomato and remove the seeds and pulp, leaving a hollow shell.
2. In a large mixing bowl, combine cooked rice, chopped onion, chopped green bell pepper, chopped fresh parsley, vegetable oil, lemon juice, salt, and black pepper.
3. Fill each tomato with the rice mixture, packing it down firmly and mounding it on top.
4. Place the tomatoes in a baking dish and bake at 375°F for 25-30 minutes, or until the tomatoes are tender and the filling is heated through.
5. Serve the rice stuffed tomatoes hot, garnished with additional fresh parsley if desired.

Verdict

Rice stuffed tomatoes are a delicious and healthy vegetarian option for lunch or dinner. The rice filling is seasoned with fresh veggies and herbs, making it a flavorful and satisfying meal. This dish is perfect for those on a budget as it is affordable to make without losing on taste.

Serving Suggestions

Serve warm with a side salad or crusty bread for a complete meal. Alternatively, rice stuffed tomatoes can be served as a side dish with grilled chicken or roasted vegetables.