Salad of Raw Green Asparagus and Sultanas with Granny Apple Recipe

Ingredients:

• 1/2 pound fresh green asparagus
• 1/2 cup sultanas
• 1 Granny Smith apple, sliced
• 1/4 cup chopped walnuts
• 1/4 cup chopped fresh parsley
• 1/4 cup extra-virgin olive oil
• 3 tbsp. freshly squeezed lemon juice
• Salt and pepper to taste

Instructions:

1. First, prepare the asparagus by washing it and removing the woody ends.
2. Using a vegetable peeler or mandoline, slice the asparagus into thin strips.
3. In a large mixing bowl, combine the asparagus, sultanas, apple slices, walnuts, and parsley.
4. To make the dressing, whisk together the olive oil, lemon juice, salt, and pepper in a separate bowl.
5. Pour the dressing over the salad and toss everything together until the ingredients are well coated.
6. Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
7. Garnish with extra parsley and walnuts, if desired.

Verdict:

This Salad of Raw Green Asparagus and Sultanas with Granny Apple is a light and refreshing dish that is perfect for a spring or summer meal. The crisp asparagus and sweet apple provide a nice contrast of flavors and textures, while the sultanas add a subtle pop of sweetness. The walnuts give the salad an extra crunch and nutty flavor that pairs well with the fresh parsley. This salad is perfect for a light lunch or as a side dish for grilled chicken or fish.

Serving Suggestions:

Serve this salad alongside a protein-rich dish such as grilled salmon or chicken for a complete and balanced meal. Alternatively, it can also be enjoyed as a light and healthy lunch on its own. Enjoy!