Simple Cod Loin Recipe

Ingredients

• 4 cod loins
• Salt and pepper
• 2 tablespoons of olive oil
• 2 cloves of garlic
• 1 tablespoon freshly squeezed lemon juice

Instructions

1. Preheat the oven to 400°F (200°C).
2. Season the cod loins with salt and pepper on both sides.
3. Heat the olive oil in a skillet over medium heat.
4. Add the garlic and cook until fragrant, about 1 minute.
5. Add the cod loins to the skillet and sear on both sides until lightly browned, about 2-3 minutes per side.
6. Transfer the cod loins to a baking sheet.
7. Bake for 10-12 minutes, or until the fish is flaky and cooked through.
8. Remove from the oven and drizzle with freshly squeezed lemon juice.
9. Serve hot with your choice of sides.

Verdict

This Simple Cod Loin recipe is an easy and delicious way to enjoy this tasty fish. The combination of searing and baking ensures the fish is cooked to perfection, while the garlic and lemon juice add a burst of flavor. Serve it alongside your favorite sides for a complete meal.

Serving Suggestions

Serve the simple cod loin recipe with some roasted vegetables or a side salad for a healthy and nutritious meal. It goes well with mashed or roasted potatoes, as well as with brown rice or quinoa. A glass of white wine or a cold beer can complement the flavors of this dish perfectly.