Vegetable Milk with Hemp – Régal Recipe

Ingredients:

• 1 cup of any vegetable (carrots, pumpkin, beets, etc.)
• 2 cups of water
• 1/2 cup of hemp seeds
• 1/2 teaspoon of vanilla extract
• 2 pitted dates (optional)

Instructions:

1. First, wash and peel the veggies of your choice.
2. Cut them into small pieces, making it easier to blend them.
3. In a blender, combine the vegetables with water, hemp seeds, dates, and vanilla extract.
4. Blend until smooth, which should take about 1-2 minutes.
5. Using a fine mesh strainer, strain the mixture so it becomes extra smooth.
6. Store the milk in an airtight container in the refrigerator for up to 5 days.
7. Shake well before using and enjoy!

Verdict:

Vegetable Milk with Hemp – Régal is a healthy alternative to traditional animal milk. Hemp seeds are an excellent source of protein, while vegetables provide essential vitamins and minerals. The addition of vanilla extract and dates give the milk a subtle sweetness that is not overpowering. This recipe is perfect for vegans, those who are lactose intolerant, or anyone looking for a dairy-free option.

Serving Suggestions:

Vegetable Milk with Hemp – Régal can be used in smoothies, over cereal, or as a milk substitute in any recipe. It can even be enjoyed on its own as a refreshing drink. Experiment with different vegetable combinations to create your own unique flavor!