Verrine with chia seeds and coconut cream


Verrine with Chia Seeds and Coconut Cream Recipe

Ingredients:

  • 1/4 cup chia seeds
  • 1/4 cup coconut milk
  • 1/2 cup coconut cream
  • 2 tbsp honey
  • 1/2 tsp vanilla extract
  • Fresh fruits of your choice (e.g. sliced strawberries, blueberries, kiwi)

Instructions:

  1. In a mixing bowl, combine the chia seeds, coconut milk, honey, and vanilla extract. Mix well and let sit for 15 minutes to allow the chia seeds to absorb the liquid.
  2. In a separate bowl, whip the coconut cream until it becomes light and airy.
  3. Assemble the verrine by layering the chia seed mixture, whipped coconut cream, and fresh fruits. Repeat the layers until the verrine is full.
  4. Top with additional fruits and serve chilled.

Verdict:

This verrine is a perfect healthy and satisfying dessert or breakfast option. The chia seeds provide high levels of fiber and omega-3 fatty acids while the coconut cream adds a creamy and tropical flavor. The fresh fruits add a pop of color and extra nutrients.

Serving Suggestions:

This verrine can be served chilled as a refreshing breakfast option or as a healthy dessert after dinner. It can also be made ahead of time for a quick and convenient breakfast or snack during the day. Enjoy!


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