Verrine with Chia Seeds and Coconut Cream Recipe
Ingredients:
- 1/4 cup chia seeds
- 1/4 cup coconut milk
- 1/2 cup coconut cream
- 2 tbsp honey
- 1/2 tsp vanilla extract
- Fresh fruits of your choice (e.g. sliced strawberries, blueberries, kiwi)
Instructions:
- In a mixing bowl, combine the chia seeds, coconut milk, honey, and vanilla extract. Mix well and let sit for 15 minutes to allow the chia seeds to absorb the liquid.
- In a separate bowl, whip the coconut cream until it becomes light and airy.
- Assemble the verrine by layering the chia seed mixture, whipped coconut cream, and fresh fruits. Repeat the layers until the verrine is full.
- Top with additional fruits and serve chilled.
Verdict:
This verrine is a perfect healthy and satisfying dessert or breakfast option. The chia seeds provide high levels of fiber and omega-3 fatty acids while the coconut cream adds a creamy and tropical flavor. The fresh fruits add a pop of color and extra nutrients.
Serving Suggestions:
This verrine can be served chilled as a refreshing breakfast option or as a healthy dessert after dinner. It can also be made ahead of time for a quick and convenient breakfast or snack during the day. Enjoy!
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