Zucchini Spaghetti with Lentil Bolognese Recipe
Ingredients:
- 2 large zucchinis, spiralized
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup cooked lentils
- 1 can crushed tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Instructions:
- Heat the olive oil in a large skillet over medium heat.
- Once heated, add in diced onion and minced garlic. Cook until onion is transparent.
- Add in the cooked lentils and crushed tomatoes. Bring to a boil then reduce to a simmer.
- Stir in basil, oregano, salt and pepper. Simmer for 20 minutes.
- While the lentil bolognese sauce is simmering, spiralize your zucchinis into thin strands, similar to spaghetti.
- Heat a separate skillet over medium heat. Add in spiralized zucchinis and sauté for 2-3 minutes until slightly softened.
- Plate the zucchini spaghetti into separate bowls and top with the lentil bolognese sauce.
- Garnish with fresh basil, if desired.
Verdict and Serving suggestion:
This zucchini spaghetti with lentil bolognese is a delicious vegetarian alternative to a classic Italian dish. The lentil bolognese provides a hearty and protein-packed topping, while the zucchini noodles add a light and refreshing twist. Serve with crusty bread and a side salad for a complete and satisfying meal.
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