banana smoothie


Banana Smoothie Recipe

Ingredients:

  • 2 ripe bananas
  • 1 cup milk
  • 1/2 cup plain yogurt
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 4-5 ice cubes (optional)

Instructions:

  1. Ensure that the bananas are ripe and sweet before starting the recipe. Peel them and slice them into small pieces.
  2. Add the sliced bananas, milk, plain yogurt, honey and vanilla extract to a blender.
  3. Blend the mixture until smooth and creamy. If you prefer a thicker smoothie, you can add a few ice cubes and blend again until smooth.
  4. Pour the banana smoothie into two glasses and serve immediately.

Verdict:

This banana smoothie recipe is a delicious and healthy way to start your day. The combination of sweet bananas, creamy yogurt and honey makes this smoothie taste like a dessert, while the addition of milk provides protein and calcium. You can also customize the recipe by adding other fruit like strawberries, blueberries or mangoes.

Serving Suggestions:

You can serve this banana smoothie as a breakfast drink, a post-workout recovery drink or a refreshing afternoon snack. You can also add a dollop of whipped cream or a sprinkle of cinnamon on top of the smoothie for extra flavor.


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