Basque-Style Mackerel Recipe

Ingredients:

• 4 mackerel fillets
• 1 red bell pepper
• 1 green bell pepper
• 1 onion
• 2 garlic cloves
• 1 tbsp smoked paprika
• 1 tsp red pepper flakes
• 1/4 cup white wine
• 1 lemon
• 2 tbsp olive oil
• Salt and black pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Chop the onion and bell peppers into thin slices and mince the garlic cloves.
3. Heat the olive oil in a skillet over medium heat. Add the onion and bell peppers and sauté until softened, about 5 minutes.
4. Add the minced garlic, smoked paprika, red pepper flakes, and a pinch of salt and black pepper. Cook for another 2-3 minutes.
5. Pour in the white wine and stir well. Cook for 2-3 minutes or until the liquid has reduced by half.
6. Place the mackerel fillets on a baking dish and season with salt and black pepper.
7. Spoon the vegetable mixture over the mackerel fillets, making sure to cover them completely.
8. Cut the lemon into slices and place them on top of the vegetables.
9. Bake in the oven for 15-20 minutes or until the mackerel flakes easily with a fork.

Serving Suggestions:

This Basque-style mackerel is a delicious and healthy dish that can be served as a main course for dinner. It goes well with a side of steamed rice or roasted potatoes, and a fresh green salad. Finish the dish with a squeeze of lemon juice and some chopped fresh parsley for added freshness and flavor.

Verdict:

This dish offers a perfect combination of flavors and textures. The mackerel is tender and juicy, while the spicy and smoky vegetable mixture adds a burst of flavor. The dish is easy to prepare and suitable for all occasions. Enjoy!