Butternut, Carrot and Coral Lentil Soup
Ingredients:
- 1 butternut squash, peeled and cubed
- 4 carrots, peeled and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup coral lentils
- 6 cups vegetable or chicken stock
- 1 tsp cumin
- 2 tsp salt
- 1/2 tsp pepper
- 2 tbsp olive oil
Instructions:
- Heat olive oil in a large pot over medium heat. Add onion and garlic and cook until onion is translucent.
- Add butternut squash and carrots to pot and cook for 10 minutes, stirring occasionally.
- Add lentils, stock, cumin, salt, and pepper to the pot and bring to a boil. Reduce heat and simmer for 25-30 minutes or until lentils are tender.
- Remove the pot from heat and blend with an immersion blender or transfer to a blender in batches until completely smooth.
- Return the blended soup to the pot and heat over low heat until hot. Serve with crusty bread or crackers.
Verdict:
This Butternut, Carrot and Coral Lentil Soup is the perfect comfort food on a cold day. The combination of the sweet butternut squash and carrots with the rich flavor of the lentils is both satisfying and delicious. This soup is also vegan and gluten-free, making it an excellent option for those with dietary restrictions.
Serving suggestions:
Serve this soup with a side of crusty bread or crackers to make it even more filling. You can also garnish with fresh herbs such as parsley or cilantro, and a dollop of sour cream or yogurt. Enjoy!
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