Chili-Roasted Pumpkin Seeds Recipe


Chili-Roasted Pumpkin Seeds Recipe

Hello, foodies! Today we’re gonna roast up something truly scrumptious��� Chili-Roasted Pumpkin Seeds. Best enjoyed at informal gatherings, or sys as a flavorful alternative to traditional snack foods, these little nuggets of crunchiness pack a spicy punch that will dance on your taste buds.

This handcrafted recipe has it all- the heat from the chili, coupled with the earthiness of pumpkin seeds, and the zing from a dash of lime. If you’re a fan of finger foods with a touch of heat, you’re gonna flip over this recipe. Plus, they are incredibly easy to make.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4 servings
  • Yield: 2 cups

So grab your apron, and let’s spice things up in the kitchen!

Ingredients & Equipment You’ll Need

  • 2 cups of pumpkin seeds
  • 1 tablespoon of chili powder
  • 1 teaspoon of salt
  • Juice of 1 lime

You’ll need an ovenproof skillet and a mixing bowl. The chili powder provides the heat, while the lime juice offers a tangy zing that plays well off the savory pumpkin seeds. Feel free to play with the heat level by adjusting the amount of chili powder to your liking. Allergic to pumpkin seeds? Sunflower seeds would work well as a substitute.

How To Make Chili-Roasted Pumpkin Seeds

  1. Firstly, preheat your oven to 375��F.
  2. In a bowl, mix together the pumpkin seeds, chili powder, salt, and lime juice. Ensure every seed is well coated.
  3. Dump the seed mixture into your ovenproof skillet.
  4. Bake in the preheated oven for 15 minutes, or until the seeds are toasted, stirring halfway through.
  5. Let them cool before serving.

Tips For The Best Results

  • Use fresh pumpkin seeds rather than prepacked.
  • For extra spice, add a pinch of cayenne pepper.

Storage Tips

  • Keep in an airtight container to maintain crunchiness.
  • Best consumed within one week.

Frequently Asked Questions

Q: Can I use a different type of chili powder?
A: Absolutely! The choice of chili powder can greatly alter the flavor profile.

Q: Are pumpkin seeds nutritious?
A: Yes. They are very high in antioxidants and a good source of fiber.

Nutritional Facts of Chili-Roasted Pumpkin Seeds

Serving Size: 1/2 cup

  • Calories: 285
  • Total Fat:14g
  • Saturated Fat: 2g
  • Total Carbohydrates: 12g
  • Dietary Fiber: 1g
  • Sugars: 0g
  • Protein: 12g

Without a doubt, these Chili-Roasted Pumpkin Seeds hit the spot for those seeking some heat. They’re perfect for a game day snack or while you’re cozied up watching a movie. Enjoy them as is or tossed over a salad for a savory crunch. No matter how you serve them, they’re bound to add a fiery flavor to your snacking routine.


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