Green smoothie with lupine seeds and fruits: healthy recipe

Are you looking for a healthy and delicious way to start your day? Look no further than this green smoothie recipe! Packed with nutritious ingredients, it will leave you feeling energized and ready to take on whatever the day brings.

Ingredients:

• 1 cup fresh spinach
• 1 banana
• 1/2 cup frozen mixed berries
• 1 tablespoon lupine seeds
• 1/2 cup unsweetened almond milk

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy!
4. You can add a few ice cubes to make it cooler.

Verdict: This green smoothie with lupine seeds and fruits is an excellent source of vitamins, minerals, and antioxidants. The combination of spinach, banana, mixed berries, and lupine seeds creates a delicious and nutritious drink that will give you the energy you need to tackle the day ahead.

Serving suggestions: This smoothie can be enjoyed any time of day, but it’s especially great for breakfast or as a mid-day snack. Pair it with a piece of whole-grain toast topped with almond butter or avocado for a balanced and satisfying meal.