Haddock Poached in Milk Recipe

Ingredients

• 1 pound Haddock fillets
• 2 cups milk
• 1/2 onion, sliced
• 1 bay leaf
• 1 tablespoon butter
• 1 tablespoon all-purpose flour
• Salt and pepper to taste

Instructions

1. In a large pan, bring the milk to a simmer with the onion and bay leaf.
2. Add the haddock fillets and poach for 10-15 minutes, until the fish is cooked through and flakes easily with a fork.
3. Take out the fish fillets and set them aside to cool.
4. Remove the onion and bay leaf from the milk and set aside.
5. Melt butter in a separate pan over medium heat.
6. Add flour to the pan and whisk until smooth and golden brown, about 1-2 minutes.
7. Slowly pour in the poaching liquid while whisking constantly.
8. Simmer for 5-10 minutes until the sauce thickens.
9. Season with salt and pepper to taste.
10. Put the haddock fillets back into the pan with the sauce and simmer for another 1-2 minutes.
11. Remove from heat and serve.

Verdict

This haddock poached in milk recipe is a simple and delicious way to prepare fish. Poaching the fish in milk keeps the fillets moist and tender while also infusing them with flavor. The creamy sauce complements the fish perfectly, making for a tasty and satisfying meal.

Serving Suggestions

Serve the haddock fillets with the sauce and a side of steamed vegetables or roasted potatoes. This dish also pairs well with a crisp white wine or light beer.