Hummus with Lentils Recipe
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup cooked lentils
- 3 tablespoons tahini
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 3 tablespoons freshly squeezed lemon juice
- 1/2 teaspoon ground cumin
- 1/4 teaspoon paprika
- Salt and pepper to taste
- Water, as needed
Instructions:
- Add chickpeas, lentils, tahini, and garlic to a food processor.
- Process until mixture is crumbly and well combined.
- Add olive oil, lemon juice, cumin, paprika, and a pinch of salt and pepper. Process again until the mixture becomes creamy, scraping down the sides and adding water if needed to reach desired consistency.
- Transfer hummus into a serving bowl and top with a drizzle of olive oil, a sprinkle of paprika, and a few lentils for garnish.
- Serve with pita bread, whole-grain crackers, or vegetables like carrot sticks, cucumber slices, and cherry tomatoes.
Verdict:
This delicious and healthy hummus with lentils recipe is an easy way to add more protein and fiber to your diet. The lentils add a nutty flavor and a unique texture to the classic hummus recipe. The combination of garlic, cumin, and paprika gives the dip a bold and tasty taste. Serve it as an appetizer or a snack and enjoy!
Serving suggestions:
- Use it as a spread in sandwiches or wraps.
- Add it to your salad dressing for an extra boost of flavor.
- Enjoy it as a dip with pita bread, crackers, or vegetables.
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