Hummus with lentils – easy chef's recipe


Hummus with Lentils Recipe

Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup cooked lentils
  • 3 tablespoons tahini
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 3 tablespoons freshly squeezed lemon juice
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon paprika
  • Salt and pepper to taste
  • Water, as needed

Instructions:

  1. Add chickpeas, lentils, tahini, and garlic to a food processor.
  2. Process until mixture is crumbly and well combined.
  3. Add olive oil, lemon juice, cumin, paprika, and a pinch of salt and pepper. Process again until the mixture becomes creamy, scraping down the sides and adding water if needed to reach desired consistency.
  4. Transfer hummus into a serving bowl and top with a drizzle of olive oil, a sprinkle of paprika, and a few lentils for garnish.
  5. Serve with pita bread, whole-grain crackers, or vegetables like carrot sticks, cucumber slices, and cherry tomatoes.

Verdict:

This delicious and healthy hummus with lentils recipe is an easy way to add more protein and fiber to your diet. The lentils add a nutty flavor and a unique texture to the classic hummus recipe. The combination of garlic, cumin, and paprika gives the dip a bold and tasty taste. Serve it as an appetizer or a snack and enjoy!

Serving suggestions:

  • Use it as a spread in sandwiches or wraps.
  • Add it to your salad dressing for an extra boost of flavor.
  • Enjoy it as a dip with pita bread, crackers, or vegetables.

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