Indian Zucchini Soup Recipe
Ingredients:
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 2 garlic cloves, minced
- 2 teaspoons fresh grated ginger
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1/4 teaspoon turmeric
- 1/4 teaspoon red pepper flakes
- 4 cups of zucchini, cubed
- 1/2 cup yellow lentils
- 4 cups of vegetable broth or water
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup chopped fresh cilantro
- 2 tablespoons lemon juice
Instructions:
- Heat the oil in a large pot over medium heat.
- Add the onions and sauté for 3-5 minutes, until softened.
- Add garlic, ginger, cumin, coriander, turmeric, and red pepper flakes. Cook for 1 more minute, stirring continuously.
- Add the cubed zucchini and lentils, and stir well to coat with the spices.
- Add vegetable broth or water and bring it to a boil.
- Reduce the heat and let the soup simmer for 20-25 minutes until the lentils are fully cooked and the zucchini is tender.
- Season the soup with salt and black pepper, then blend until smooth.
- Add chopped cilantro and lemon juice, and give it a final stir.
- Serve hot with crackers, bread, or a side salad.
Verdict
This Indian zucchini soup is a delicious and refreshing way to enjoy the healthy benefits of zucchini and lentils. It is lightly spiced with Indian seasonings and has a creamy texture. The cilantro and lemon juice add a pop of freshness, making it the perfect comfort soup for any time of the year.
Serving Suggestions
– Serve hot with crackers, bread, or a side salad.
– For a heartier meal, top the soup with croutons, shredded cheese, or a dollop of Greek yogurt.
– Garnish with more chopped cilantro and lemon wedges.
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