Indian zucchini soup


Indian zucchini soup

Indian Zucchini Soup Recipe

Ingredients:

  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 2 teaspoons fresh grated ginger
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon red pepper flakes
  • 4 cups of zucchini, cubed
  • 1/2 cup yellow lentils
  • 4 cups of vegetable broth or water
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons lemon juice

Instructions:

  1. Heat the oil in a large pot over medium heat.
  2. Add the onions and sauté for 3-5 minutes, until softened.
  3. Add garlic, ginger, cumin, coriander, turmeric, and red pepper flakes. Cook for 1 more minute, stirring continuously.
  4. Add the cubed zucchini and lentils, and stir well to coat with the spices.
  5. Add vegetable broth or water and bring it to a boil.
  6. Reduce the heat and let the soup simmer for 20-25 minutes until the lentils are fully cooked and the zucchini is tender.
  7. Season the soup with salt and black pepper, then blend until smooth.
  8. Add chopped cilantro and lemon juice, and give it a final stir.
  9. Serve hot with crackers, bread, or a side salad.

Verdict

This Indian zucchini soup is a delicious and refreshing way to enjoy the healthy benefits of zucchini and lentils. It is lightly spiced with Indian seasonings and has a creamy texture. The cilantro and lemon juice add a pop of freshness, making it the perfect comfort soup for any time of the year.

Serving Suggestions

– Serve hot with crackers, bread, or a side salad.
– For a heartier meal, top the soup with croutons, shredded cheese, or a dollop of Greek yogurt.
– Garnish with more chopped cilantro and lemon wedges.


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