Light Eggplant Caviar Recipe
Ingredients:
- 2 large eggplants
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
Instructions:
- Preheat the oven to 400°F (204°C).
- Cut the eggplants in half lengthwise and place them cut-side down on a lined baking sheet.
- Roast the eggplants in the oven for 35-40 minutes until they are soft and the skin is blistered and browned.
- Remove the eggplants from the oven and allow to cool for 10 minutes.
- Scrape out the eggplant flesh from the skin with a spoon and place it in a mixing bowl.
- Discard the skin.
- Add the olive oil, lemon juice, onion, garlic, salt, and black pepper to the bowl.
- Mix everything together well with a fork or whisk.
- Stir in the chopped parsley.
- Cool the eggplant caviar mixture in the fridge for at least an hour before serving.
Serving Suggestions:
Light eggplant caviar can be served with bread, crackers or as a dip with fresh veggies. It also makes a great topping for a pita or a pizza. Enjoy!
Verdict:
This light eggplant caviar recipe is simple, delicious and healthy. The combination of eggplant, olive oil, and lemon juice creates a perfect harmony of flavors. The dish is perfect as an appetizer, side dish or even a main dish. Try it today!
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