Parmentier of cod


Parmentier of Cod Recipe

Ingredients:

  • 600g cod fillets
  • 1kg potatoes, peeled and chopped
  • 200ml milk
  • 50g butter
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon flour
  • 1 bay leaf
  • Salt and pepper

Preparation:

  1. Boil the potatoes in salted water for 20-25 minutes until they are tender. Drain the potatoes and mash with the milk and butter. Season with salt and pepper to taste.
  2. Preheat the oven to 200°C.
  3. Heat the olive oil in a pan and sauté the onion and garlic until the onion is translucent. Add the flour and cook for another minute.
  4. Add the bay leaf and gradually pour in 400ml of cold water. Bring the mixture to a simmer and cook for 5 minutes until the sauce thickens.
  5. Add the cod fillets to the sauce and season with salt and pepper. Cook over a low heat for 5-7 minutes until the cod is cooked through.
  6. Remove the bay leaf from the sauce and discard.
  7. Divide the cod and sauce evenly into a baking dish. Spoon the mashed potato over the top of the cod mixture.
  8. Bake in the preheated oven for 20-25 minutes until the top is golden brown and the mixture is heated through.

Serving Suggestions:

Serve hot with a side salad or green vegetables such as broccoli or green beans.

Verdict:

This parmentier of cod is a hearty and comforting dish that is perfect for a chilly evening. It is easy to make and has a rich and satisfying flavor. The creamy mashed potato topping makes it even more indulgent.


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