Poke bowl style sardine salad


Poke Bowl Style Sardine Salad Recipe

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Serves: 2

Ingredients:

  • 1 can of sardines (skinless and boneless), drained and rinsed
  • 2 cups of cooked rice (white or brown)
  • 1 avocado, sliced
  • 1 cucumber, sliced
  • 1 carrot, julienned
  • 1 scallion, thinly sliced
  • 1 tablespoon of sesame seeds
  • 1 tablespoon of nori flakes
  • 2 tablespoons of soy sauce
  • 1 tablespoon of rice vinegar
  • 1 teaspoon of honey
  • 1 teaspoon of ginger, grated

Instructions:

  1. In a small bowl, whisk together the soy sauce, rice vinegar, honey, and ginger to make the dressing.
  2. In a large bowl, add the cooked rice and drizzle with half of the dressing. Toss gently to combine.
  3. Add the sardines, avocado, cucumber, carrot, and scallion to the bowl with the rice.
  4. Drizzle the remaining dressing over the top and toss gently to combine.
  5. Sprinkle sesame seeds and nori flakes over the top before serving.

Verdict:

This poke bowl style sardine salad is a delicious and easy recipe to make for a quick lunch or dinner. The combination of rice, sardines, and fresh vegetables is flavorful, satisfying, and healthy.

Serving Suggestions:

Serve with additional soy sauce and hot sauce on the side for added flavor. You can also substitute the sardines with other fish, such as tuna or salmon. Enjoy!


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