Southern-style Veal Sauté Recipe
Ingredients
- 1 pound veal scaloppine, pounded thin
- 1/2 cup all-purpose flour
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup vegetable oil
- 1/2 cup chopped onions
- 1/2 cup chopped green bell peppers
- 1/4 cup chopped celery
- 1 tablespoon minced garlic
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1/2 cup chicken broth
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried oregano
Instructions
- Combine the flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper in a shallow dish.
- Dredge the veal in the flour mixture, shaking off any excess.
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the veal to the skillet and cook until browned on both sides, about 2 minutes per side, working in batches if necessary.
- Remove the veal from the skillet and set aside.
- Add the onions, bell peppers, celery, and garlic to the skillet and cook until the vegetables are tender, about 5 minutes.
- Add the diced tomatoes with their juice, chicken broth, thyme, basil, and oregano to the skillet and stir to combine.
- Reduce the heat to low and simmer the sauce for 10 minutes.
- Add the veal back to the skillet and heat through, about 2 minutes.
- Serve the veal sauté hot over rice or with crusty bread.
Verdict and Serving Suggestions
This Southern-style veal sauté is a hearty and flavorful dish that is perfect for a comforting meal. The tenderized veal is coated in a spicy flour mixture and then cooked in a tomato-based sauce that is full of aromatic vegetables, herbs, and spices. Serve this dish piping hot over a bed of rice or with crunchy bread to soak up all the flavorful sauce.
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