Southern-style veal sauté


Southern-style Veal Sauté Recipe

Ingredients

  • 1 pound veal scaloppine, pounded thin
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup vegetable oil
  • 1/2 cup chopped onions
  • 1/2 cup chopped green bell peppers
  • 1/4 cup chopped celery
  • 1 tablespoon minced garlic
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 1/2 cup chicken broth
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried oregano

Instructions

  1. Combine the flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper in a shallow dish.
  2. Dredge the veal in the flour mixture, shaking off any excess.
  3. Heat the vegetable oil in a large skillet over medium-high heat.
  4. Add the veal to the skillet and cook until browned on both sides, about 2 minutes per side, working in batches if necessary.
  5. Remove the veal from the skillet and set aside.
  6. Add the onions, bell peppers, celery, and garlic to the skillet and cook until the vegetables are tender, about 5 minutes.
  7. Add the diced tomatoes with their juice, chicken broth, thyme, basil, and oregano to the skillet and stir to combine.
  8. Reduce the heat to low and simmer the sauce for 10 minutes.
  9. Add the veal back to the skillet and heat through, about 2 minutes.
  10. Serve the veal sauté hot over rice or with crusty bread.

Verdict and Serving Suggestions

This Southern-style veal sauté is a hearty and flavorful dish that is perfect for a comforting meal. The tenderized veal is coated in a spicy flour mixture and then cooked in a tomato-based sauce that is full of aromatic vegetables, herbs, and spices. Serve this dish piping hot over a bed of rice or with crunchy bread to soak up all the flavorful sauce.


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