Stuffed Peppers and Tomatoes Recipe

Ingredients:

• 4 large bell peppers
• 4 large tomatoes
• 1 cup cooked brown rice
• 1 cup cooked quinoa
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon oregano
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup shredded cheese

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Cut off the tops of the bell peppers and tomatoes. Remove the seeds and membranes.
3. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
4. Add the oregano, paprika, salt, and black pepper, and sauté for another minute.
5. Add the cooked rice and quinoa and stir until everything is well combined.
6. Spoon the rice and quinoa mixture into the peppers and tomatoes, filling them to the top.
7. Place the stuffed peppers and tomatoes in a baking dish and cover with foil.
8. Bake for 40-45 minutes or until the vegetables are tender.
9. Remove the foil, sprinkle cheese over the top and bake uncovered for an additional 5 minutes or until cheese is melted and bubbly.
10. Serve hot and enjoy!

Verdict:

These stuffed peppers and tomatoes are a delicious and healthy dish that will satisfy your stomach while keeping you healthy. The combination of brown rice, quinoa, and cheese adds a wonderful taste to the recipe.

Serving Suggestions:

These stuffed peppers and tomatoes can be served on their own or with a side salad for a complete meal. You can also serve them as a side dish with chicken or beef for a more hearty meal. Enjoy!