Tomato-Cucumber Smoothie Recipe

Ingredients:

• 2 large tomatoes, chopped
• 1 large cucumber, peeled and chopped
• 1/2 cup plain Greek yogurt
• 1/2 lemon, juiced
• 1/4 cup fresh basil leaves, chopped
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup water

Instructions:

1. Add the chopped tomatoes and cucumber to a blender.
2. Add the Greek yogurt, lemon juice, basil leaves, salt, and pepper to the blender.
3. Pour in the water and blend all the ingredients together until smooth.
4. If the smoothie is too thick, add more water until desired consistency is reached.
5. Pour the smoothie into glasses and serve.

Verdict:

This tomato-cucumber smoothie is a refreshing and healthy way to start your day. The combination of tangy tomatoes, crisp cucumbers, and fragrant basil creates a perfect blend of flavors. The Greek yogurt adds a creamy texture and protein, while lemon juice provides a bright burst of citrus. Serve this smoothie with a piece of toast or a handful of nuts for a satisfying breakfast.

Serving Suggestions:

• Top the smoothie with chopped cucumber and cherry tomatoes for added texture.
• Serve the smoothie with a side of toast or whole grain crackers.
• Add a scoop of protein powder for an extra nutritional boost.