Bulgur with Minced Meat Recipe

Ingredients

• 1 cup bulgur wheat
• 1/2 lb minced beef or lamb
• 1 onion, chopped
• 2 garlic cloves, minced
• 2 tablespoons tomato paste
• 1 tablespoon red pepper paste
• 1 tablespoon olive oil
• 2 cups water
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a saucepan and sauté the onions and garlic until softened.
2. Add the minced meat and cook until browned.
3. Add the tomato and red pepper paste, salt, and pepper. Mix well.
4. Add the bulgur and water to the saucepan, stir until combined.
5. Bring the mixture to a boil, then reduce the heat to low, cover the saucepan and let it simmer for 15-20 minutes.
6. Remove from heat and let it sit for 5 minutes before serving.

Verdict

This is a hearty and flavorful dish that is perfect for a filling lunch or dinner. The combination of bulgur and minced meat provides a balanced serving of protein and carbohydrates, while the spices and tomato paste add plenty of flavor.

Serving Suggestions

You can serve this dish with a side salad or some steamed vegetables for a complete meal. It also works well as a side dish for roasted meat or grilled chicken.