Cheesy Cauliflower Breadsticks

If you���re looking for something that will make your taste buds jump for joy but also keep you on track with your health goals, you need to try these Cheesy Cauliflower Breadsticks. They���re savory, cheesy, and so satisfying. They’re like those drool-worthy breadsticks you get at your favorite Italian restaurant, but with a healthy twist. So, whether you’re on a low-carb diet, gluten-free, or just wanting to try something new, they’ve got you covered!

These breadsticks are perfect crowd-pleaser for parties or family gatherings, but they are equally delicious when you just want to make a special dinner for yourself. We’re not talking just simple breadsticks here. We’re talking irresistible blend of melted cheese, fresh-caught cauliflower with a hint of garlic and Italian seasonings. My mouth’s watering just thinking about it! But the best part? They’re so fast and easy to make! So, without further ado, let���s dive in!

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Servings: 4
• Yield: 15-16 breadsticks

Ready to get cheesy? Follow the recipe below and enjoy some seriously tasty breadsticks. Let’s get cookin���!

Ingredients & Equipment You’ll Need

• 4 cups of cauliflower rice
• 2 cups of mozzarella cheese
• 2 eggs
• 2 cloves of garlic
• Italian seasoning
• Salt

For this recipe, you’ll need a baking sheet, parchment paper, and a large mixing bowl.

The cauliflower is definitely the star of this show. It gives texture and, surprise-surprise, it’s also low in carbs! But don���t underestimate the power of the cheese, garlic, and Italian seasoning. They bring that comfort food vibe to the table. If you’re dairy-free, you can swap out the mozzarella for any non-dairy cheese of your choice.

How To Make Cheesy Cauliflower Breadsticks

1. Set your oven to preheat at 400��F (200��C). In the meantime, combine the cauliflower, eggs, and half the mozzarella in a large bowl and mix until well combined.
2. Add the garlic, some Italian seasoning, and a pinch of salt into the mixture and stir.
3. Place a piece of parchment paper on your baking sheet and press the mixture onto it. Shape it approximately into a rectangle.
4. Bake it for around 20-25 minutes until it starts to brown, then remove it from the oven.
5. Sprinkle the remaining cheese on top and toss it back in the oven until the cheese is melted and gooey.
6. Allow it to cool for a few minutes then cut into breadsticks and serve!

Tips For The Best Results

• Don���t skip the parchment paper. It helps to make the breadsticks crispy without sticking to the tray.
• Pressing the mixture firmly results in breadsticks that stay together.

Storage Tips

• Store leftovers in an airtight container in the refrigerator. They can last up to 4 days.

Frequently Asked Questions

Q: Can I use frozen cauliflower rice?

A: Yes, but make sure to thaw and drain it first to get rid of any moisture.

Q: What can I use instead of eggs?

A: Chia seeds or flax eggs make great substitutes for eggs.

Q: Can I add extra spices?

A: Of course! This recipe is pretty versatile and you can add any spices or herbs you like.

Q: How can I make this vegan?

A: Swap the eggs with a vegan substitute and use dairy-free cheese.

Q: Can I freeze these?

A: Yes, you can certainly freeze these breadsticks. Just wrap them up securely.

Nutritional Facts of Cheesy Cauliflower Breadsticks

Each serving contains:

• Calories: 150
• Fat: 10g
• Protein: 9g
• Carbs: 6g

Well, there you have it folks – my verdict on the Cheesy Cauliflower Breadsticks is out: They’re totally scrumptious and a breeze to make! They’re a perfect substitute for traditional breadsticks and are sure to satisfy your savory cravings. Pair these bad boys with your favorite dipping sauce or serve with a fresh salad for a complete meal. Bon app��tit!