Coral Lentil Hummus Recipe
Ingredients:
- 1 cup cooked coral lentils
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- Salt, to taste
- 1/4 cup water
- Paprika, for garnish
Instructions:
- Combine the cooked coral lentils and minced garlic in a food processor, and pulse until coarsely chopped.
- Add the olive oil, tahini, and lemon juice to the food processor and blend until smooth.
- Season with salt to taste and blend again. If the hummus is too thick, add water, a tablespoon at a time, until a smooth consistency is achieved.
- Transfer the hummus to a bowl and garnish with paprika. Serve with pita bread, crackers, or your favorite dipping vegetables.
Verdict:
This coral lentil hummus recipe is a healthy twist on traditional hummus. The coral lentils not only add a beautiful color to the dip, but also provide fiber, iron, and protein. The addition of garlic, olive oil, tahini, and lemon juice provides a delicious depth of flavor. This hummus is perfect for snacking or as a party appetizer.
Serving Suggestions:
Coral lentil hummus pairs well with pita bread, crackers, or your favorite dipping vegetables such as carrot sticks, celery, or cucumber. It can also be used as a spread on sandwiches or as a topping on salads.
0 Comments