Let’s talk about Mango Lassi, shall we? Oh sweet darling, this is summer in a glass, minus the heat of course! This luscious Indian drink is not only perfect for hot summertime but also for any festive season where you wish to enjoy something flavorful yet refreshing. Loaded with ripe mangoes, cold fresh yogurt, dash of cardamom and optionally a sprinkle of nuts, Mango Lassi is a tropical drink that you will absolutely adore, swear to god!
Given its smoothing flavor profile, Mango Lassi can be your go-to drink for picnics, BBQ parties or simply any time you look for a quick sweet fix. I’ve been making this Mango Lassi for years, and to this day, no guest has ever left my place without raving about it. The beautiful blend of the creaminess from the yogurt and the sweet tanginess from the ripe mangoes hit the spot just right. And let’s not forget the beautiful golden color, I mean c’mon, who could resist it?
Let me give you a quick rundown:
- Prep Time: 10 minutes
- Cook Time: 0 minutes (That’s right, no cooking involved!)
- Total Time: 10 minutes
- Servings: 2 glasses
- Yield: 2 servings
So, here we go, fasten your apron’s buckle, let’s dive into the flavours of the east with this Mango Lassi!
Ingredients & Equipment You’ll Need
- 2 ripe mangoes, pureed
- 1 cup of chilled plain yogurt
- 2 tablespoons of sugar (optional)
- A pinch of ground cardamom (optional)
Equipments:
- Blender
The mangoes being the core ingredients, make sure you choose the ripe ones for sweetness. The yogurt adds the creaminess while the sugar can add extra sweetness if needed. However, you can always substitute the sugar with a healthy alternative like honey or even skip it entirely if the mangoes are sweet enough.
How To Make Mango Lassi
1. First off, peel the mangoes, chop, and puree them in the blender. Get that all nice and smooth for about 20 seconds.
2. Now add in the yogurt, sugar if you’re using, and the ground cardamom into the blender with the mango puree. Blend it all together until it’s frothy and smooth. If the consistency appears too thick for your liking, add a little cold water.
3. Once done, serve it chilled with a sprinkle of cardamom or a few slivers of nuts if you like.
Tips For The Best Results
- Use ripe mangoes for a naturally sweet and tangy Mango Lassi.
- If mangoes are out of season, canned mango pulp works well too.
Storage Tips
- Mango Lassi is best when served fresh, however, it can be refrigerated for up to 2 days.
Frequently Asked Questions
Q: Can I use pre-made mango puree?
A: Certainly, just make sure it doesn’t have added sugar to avoid over sweetening the lassi.
Q: Can I substitute dairy yogurt with a non-dairy alternative?
A: Yes, coconut or almond milk yogurt would work well.
Q: My Lassi is too thick, what can I do?
A: A bit of cold water or milk can help adjust the consistency of your Lassi.
Q: I don’t have cardamom, can I leave it out?
A: Of course, cardamom provides a distinct flavor but is not mandatory. Feel free to skip or replace it with a splash of rose water or vanilla extract.
Q: Can I add ice to the Lassi?
A: Instead of adding ice which may water down the lassi, try using chilled mangoes and yogurt.
Nutritional Facts of Mango Lassi
One serving of this delicious Mango Lassi provides you with approximately 220 calories, most of which come from natural sugars in the mangoes, protein from the yogurt, and a good dose of Vitamin C.
Well my friends, that’s about it for Mango Lassi – a simple, wholesome, refreshing beverage worth trying. So, get your mangoes, whip up a glass or two of this golden wonder, and treat yourself to a slice of tropical paradise. Enjoy it chilled with your favorite spicy foods, or savor it as a dessert���either way, it’s pure bliss! Happy cooking!
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