Mini Broccoli Cheddar Quiches

Well hello there food lovers! Ever felt like getting your greens in a non-boring way? Then boy, do I have the solution for you! Feast your eyes on these Mini Broccoli Cheddar Quiches! These aren���t just your ordinary quiches, they are fantastic mini treats that are perfect for brunch, potlucks or as an on-the-go breakfast. Heartily filled with fresh broccoli and sharp cheddar cheese, they are not just pretty to look at but a melding of hearty flavors that���d make your taste buds do a happy dance.

These little gems are like bursts of sunshine on your tongue. Trust me, once you get a taste of these delectable bites, you’ll be craving it every time you need to whip up something quick yet delicious. And the best thing about these goodies is that they are incredibly easy to make! That’s right… “easy peasy lemon squeezy” kind of easy!

Can’t wait to get started? Well hang on just a bit more. Here’s a quick rundown of what you’d need for this process:

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Servings: 12 mini quiches

Ready to create these scrumptious Mini Broccoli Cheddar Quiches? Let’s shimmy our way to the kitchen!

Ingredients & Equipment You’ll Need

• 1 and 1/2 cups of chopped broccoli
• 3/4 cup of shredded sharp cheddar cheese
• 1/4 cup of finely chopped red bell pepper
• 1/2 cup of milk
• 1/4 teaspoon of salt
• 1/4 teaspoon of pepper
• 3 large eggs

As for the equipment, you���d need a standard muffin tin and a whisk.

The cheese adds to all that yumminess, making the quiches rich and well-rounded in flavor. The broccoli, apart from being a powerhouse of nutrition, adds a crunch and some character to these wonder bites. The eggs act as a binder and fluff up when baked, making our quiches light and airy.

How To Make Mini Broccoli Cheddar Quiches

1. First up, preheat your oven to 375��F (190��C). Then lightly spray your muffin tin with cooking spray. This prevents the quiches from sticking to the pan and makes them easier to take out when done.
2. Combine your broccoli, cheese, and red bell pepper in a large bowl. Whisk your eggs in a separate bowl, then add milk, salt and pepper. Whisk some more until all ingredients are well combined.
3. Pour this mixture over the broccoli mixture and stir gently until evenly distributed. Stuffs each muffin cup with a generous portion of this mixture.
4. Pops these beauts in the oven and bake for 15 minutes or until a toothpick inserted into the center comes out clean.

Tips For The Best Results

• The finer the broccoli is chopped, the more evenly it will cook.
• You can add a pinch of paprika or cayenne pepper if you fancy a bit of a kick.

Storage Tips

• You can store these quiches in the fridge for a week. They also freeze well for up to a month.
• Reheat them in the oven, and they���re as good as newly baked.

Frequently Asked Questions

Q: Can I use frozen broccoli?

A: Absolutely! Just make sure it���s well thawed and drained of excess water before you add it to the mix.

Q: Can I use a different cheese?

A: Yes, you definitely can. Just make sure it���s a good melting cheese. Mozzarella can be a good substitute.

Q: What can be served with these mini quiches?

A: They work perfectly with a side of salad, or some breakfast potatoes.

Q: Can I substitute bell pepper with something else?

A: Indeed! You can use any other veggies as per your preference. Spinach, zucchini, or tomatoes would work well.

Q: Can I make this in a pie tin instead of muffin tin?

A: You could, but you���d need to increase the cooking time. The quiche is done when the center is firm and not jiggly.

Nutritional Facts of Mini Broccoli Cheddar Quiches

Each broccoli and cheddar mini quiche contains about 85 calories, 5.3g protein, 6.2g fats, 2.8g carbs, and 58mg cholesterol. Remember, this may vary based on the exact products/brands you use.

What a ride it’s been in our kitchen today! The Mini Broccoli Cheddar Quiches turned out just as fabulous as they sound, and I’m certain they’d be a hit in your kitchen too. Serve these puppies hot, right out of the oven, ideally with a side of light salad or even as a stand alone appetizer. Whatever you do, I promise – they’ll be gone before you know it. Happy cooking!