Roasted Pumpkin Seeds

Roasted Pumpkin Seeds, a cracking little snack that adds a pop to any occasion! These crunchy delights are perfect to munch on during a fall gathering or post a pumpkin carving session. They’re fantastically easy to make, give you a delightful crunch when bitten into, and are packed with a savory flavor that is outright addictive! They’re everything you want in a comfort snack, right there in a little seed. So let’s get crackin’! Here’s why you’re gonna love ’em.

These pop-in-your-mouth treats are a great way to utilize the seeds of a carved up pumpkin, with minimal waste (We love us some eco-friendliness!). Plus, they’re remarkable health-wise, packed with protein, and deliciously nimble – they’re the perfect guilt-free snack. Dogs might fetch the stick, but you dear reader, will fetch another handful of these drool-worthy seeds!

• Prep Time: 10 minutes
• Cook Time: 45 minutes
• Total Time: 55 minutes
• Servings: 8 servings
• Yield: 2 cups

Ready to create some snack magic? Let’s dive into the nitty-gritty then!

Ingredients & Equipment You’ll Need

• 2 cups of cleaned pumpkin seeds
• 2 tablespoons of melted butter
• 2 teaspoons of sea salt
• Olive oil

You’ll need a baking sheet to get the roasting done perfectly, and remember to preheat your oven to 300��F.

How To Make Roasted Pumpkin Seeds

1. Toss the cleaned pumpkin seeds in a bowl with the melted butter and sea salt. Make sure to mix them well for even flavor.
2. Spread out the flavored seeds evenly on your baking sheet. Use a spatula if you need to smooth them out.
3. Bake in the oven for about 45 minutes or until golden brown. Remember to stir occasionally for them to roast evenly.

Tips For The Best Results

• Use fresh pumpkin seeds if possible.
• Pat the seeds dry thoroughly before seasoning.

Storage Tips

• Keep in a sealed container at room temperature.
• Seeds can be stored for up to a week.

Frequently Asked Questions

Q: Can I use a microwave for roasting?

A: No, it is highly recommended to use an oven for even roasting.

Q: Can I use pumpkin seeds from any type of pumpkin?

A: Yes, seeds from all types of pumpkins can be used.

Q: Can I flavor the seeds differently?

A: Absolutely, feel free to experiment with your choice of flavors.

Q: Are roasted pumpkin seeds healthy?

A: Yes, they are rich in fiber, vitamins, and minerals.

Q: Do the seeds need to be shelled before eating?

A: Not necessarily, the shells are edible too.

Nutritional Facts of Roasted Pumpkin Seeds

Per serving, they contain 285 calories with 12g of protein, 13g of carbohydrates, 23g of fat and 5g of fiber.

And that, my dear snack aficionados, is how to make a “seedy” snack that’s straight out of snacking heaven. Imagine creating a health-loaded snack in just 3 major steps! Serve them as a snack at your next party or just keep a jar handy for when the munchies strike. Happy Roasting!