The New Bohemia – Regal Recipe

Ingredients:

• 1 lb. boneless chicken breasts, cut into bite-sized pieces
• 4 cups cooked quinoa
• 1 red onion, chopped
• 1 red bell pepper, chopped
• 1 zucchini, chopped
• 1 yellow squash, chopped
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp paprika
• 1 tsp cumin
• 1 tsp garlic powder
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat oil in a large skillet over medium-high heat. Add the onions, garlic, bell pepper, zucchini, and yellow squash.
2. Sauté for 5-7 minutes, or until vegetables are tender.
3. Add the chicken and sprinkle with paprika, cumin, garlic powder, salt, and pepper.
4. Cook until the chicken is browned and cooked through, about 8-10 minutes.
5. Divide the quinoa into 4 bowls. Top each bowl with the chicken and vegetable mixture.
6. Garnish with fresh parsley before serving.

Verdict:

This healthy and flavorful dish is a great option for dinner or lunch. The combination of chicken, vegetables, and quinoa makes it a well-rounded meal that’s packed with protein, fiber, and other essential nutrients. The spices give it a rich and unique taste that is sure to satisfy your taste buds.

Serving Suggestions:

Pair with a side of roasted sweet potatoes or a mixed greens salad for a complete meal. Enjoy with a glass of chilled white wine or your favorite beverage.