Vegetable Fritters with Garlic Herb Sauce


Vegetable Fritters with Garlic Herb Sauce

Vegetable Fritters with Garlic Herb Sauce, a favorite at picnics, potlucks, or any casual get-togethers. This scrumptious side dish is bursting with colorful veggies and aromatic herbs that are brightened further by a garlicky-herbaceous sauce. The fritters are lightly fried, giving them a golden crisp exterior while keeping the veggies soft and tender. They are versatile and will make a delightful addition to your breakfast, light lunch or dinner. You, readers, will love them for their vibrant flavor, freshness, and the joy of indulging in a vegetable-loaded treat.

They are simple as pie to whip up and can be made in advance, making them perfect for easy weekday meals or entertaining guests on special occasions. Plus, they are always a sure-shot way to get picky eaters to enjoy their veggies!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Servings: 4
  • Yield: 16 fritters

Now that you’re drooling, let’s dive into the recipe!

Ingredients & Equipment You’ll Need

  • 2 cups of finely chopped mixed vegetables
  • 1 cup all-purpose flour
  • 1/3 cup milk
  • 2 eggs
  • 1 teaspoon baking powder
  • Salt and pepper to taste
  • 1/2 cup olive oil for frying
  • For the Garlic Herb Sauce:
  • 1/2 cup of low-fat Greek yogurt
  • 2 cloves of garlic, minced
  • 2 tablespoons of fresh chopped herbs
  • Salt and pepper to taste

Equipment Needed:

  • Large bowl
  • Frying pan
  • Whisk

Whilst most ingredients in this recipe are straightforward, the Greek yogurt in the sauce gives it a healthier, creamy texture and added probiotics. As for the veggies, use your favorite or whatever is seasonal.

Possible substitutes include regular yogurt for Greek yogurt, and gluten-free flour for regular flour.

How To Make Vegetable Fritters with Garlic Herb Sauce

  1. First, in a large bowl, mix your chopped vegetables, flour, baking powder, eggs, and milk until just combined.
  2. Heat your pan on medium-high heat and add olive oil for frying.
  3. Carefully scoop tablespoons of your fritter batter to the pan, being sure not to overcrowd.
  4. Cook your fritters for 2-3 minutes on each side, or until golden brown. As they finish, transfer them to a paper-towel lined plate.
  5. For the sauce, simply mix all ingredients in a bowl until well combined.
  6. Serve your fritters warm with a side of sauce! Enjoy!

Tips For The Best Results

  • Use a blend of colorful veggies for the best presentation.
  • Don’t make the fritters too large, they may not cook evenly.

Storage Tips

  • The fritters can be stored in an airtight container for up to 3 days in the refrigerator.
  • Reheat the fritters in a toaster oven or on a skillet over medium heat.

Frequently Asked Questions

Q: Can I use frozen vegetables?

A: Yes, you can. But be sure to drain them well formerly to reduce excess moisture.

Q: Can I bake these instead of frying?

A: Yes! Simply shape your batter into patties and place them on a greased baking sheet. Bake at 350 degrees for about 20 minutes or until golden.

Q: Are these fritters gluten-free?

A: The recipe as it stands isn’t, but you can swap out the all-purpose flour for a gluten-free variety.

Q: What other sauces can go well with this?

A: These fritters would taste great with a spicy mayo or tangy ranch sauce!

Q: Can I use vegan yogurt for the sauce?

A: Yes, vegan yogurt can be used as a substitute for Greek yogurt in the sauce.

Nutritional Facts of Vegetable Fritters with Garlic Herb Sauce

  • Calories: 160.3
  • Dietary Fiber: 2.3g
  • Sugars: 3.2g
  • Total Fat: 8.8g
  • Cholesterol: 46.5mg
  • Protein: 4.7g
  • Calcium: 63.3mg

In verdict, Vegetable Fritters with Garlic Herb Sauce are a smash hit! They’re a clever way to pack in your veggies and present them in a playful light. These can be served as a side with grilled meats or fish or can stand on their own as a veggie-packed snack! Chow down, everybody!


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