Vegetarian Egg Rolls Recipe


Vegetarian Egg Rolls Recipe

When it comes to comfort food in the world of the vegetarian diet, Vegetarian Egg Rolls are a total clutch! Packed with flavor and stuffed with fresh veggies, these little fried delights are perfect for parties, picnics, or just as a tasty snack while watching a movie. Bursting with delightful flavors from fresh vegetables and tofu, they become golden crisp when fried, simply irresistible! If your mouth hasn’t started watering yet, wait till you make these yourself!

Why will you absolutely LOVE these? Well, let’s see. These Vegetarian Egg Rolls are extraordinarily delicious, a treat for the taste buds, and the best part? They are guilt-free as well ��� yay to healthy indulgences! Prep and cook them up in an hour! Not to mention, the smell wafting through your house will have everyone swarming to the kitchen!

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Servings: Makes 15 rolls
  • Yield: 15 Eggrolls

Alright, let’s not keep those growling tummies waiting any longer. Shall we dive right into the cooking process?

Ingredients & Equipment You’ll Need

  • 15 egg roll wrappers
  • 1 cup shredded carrots
  • 1 cup shredded cabbage
  • 1 cup diced bell peppers
  • 1 cup diced tofu
  • 2 tablespoons soy sauce
  • 1 teaspoon minced garlic
  • Vegetable oil for frying

You’ll also need a frying pan, a mixing bowl, and some paper towels to drain the excess oil.

The shredded cabbage and carrots bring a lovely crunch to our egg rolls, while the bell peppers add a burst of sweetness. The tofu gives them a substantial protein kick and the soy sauce ramps up the flavor.

How To Make Vegetarian Egg Rolls

  1. Start by preparing your vegetables and tofu.
  2. Heat a splash of vegetable oil in your frying pan. Add the garlic and stir until it’s fragrant.
  3. Add the veggies and tofu to the pan. Saute until they’re tender but still crunchy.
  4. Stir in the soy sauce. Set your filling aside to cool.
  5. Place a spoonful of your cooled filling on each egg roll wrapper. Roll them up, sealing the edges with a little water.
  6. Heat enough oil to deep fry your egg rolls. Fry them until they’re golden brown and crispy. Drain on paper towels.

Tips For The Best Results

  • Don���t overstuff the wrappers; it can cause them to burst while frying.
  • Roll them tightly to prevent oil from seeping inside.

Storage Tips

  • These rolls can be frozen before frying and stored for up to a month.
  • If you already have leftovers, refrigerate them and they can be reheated in the oven.

Frequently Asked Questions

Q: Can I use other vegetables?

A: Of course! Feel free to add any veggies you like!

Q: Can I bake these instead of frying?

A: Yes, they can be baked, although they won’t be as crispy as they are when fried.

Q: Can these be made gluten-free?

A: Yes, simply use gluten-free wrappers!

Q: Can I use a different kind of protein?

A: Tofu works best, but you could try with tempeh or seitan.

Q: How long will these keep in the fridge?

A: For best quality, consume these within 2-3 days.

Nutritional Facts of Vegetarian Egg Rolls

Each veggie roll contains about 100-150 calories, 2 grams fat, 15 grams carbohydrate, and 3 grams of protein.

So there you have it, folks! This Vegetarian Egg Rolls Recipe is one you’d want to hang on to. Easy, flavorful, and a total crowd-pleaser – what more could you ask for? Pair these crispy delights with your favorite dip and dig in! Enjoy!


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