Back of steamed cod: healthy recipe


Back of steamed cod: healthy recipe

Steamed Cod Recipe

Ingredients

  • 4 cod fillets (about 6 ounces each)
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • Juice of 1 lime
  • 2 green onions, chopped
  • 1/4 teaspoon black pepper
  • 1 tablespoon sesame oil
  • 1/4 cup cilantro leaves, chopped

Instructions

  1. Place a steamer basket in a large pot and fill with 1 inch of water. Bring the water to a boil over high heat.
  2. While the water is heating up, combine the soy sauce, rice vinegar, garlic, ginger, lime juice, green onions, black pepper, and sesame oil in a small bowl.
  3. Place the cod fillets in the steamer basket, cover the pot with a lid, and steam for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
  4. Remove the fish from the steamer and transfer to a serving platter.
  5. Pour the soy sauce mixture over the fish and sprinkle with cilantro leaves.
  6. Serve hot and enjoy this healthy and delicious steamed cod!

Verdict

This steamed cod recipe is a healthy and flavorful way to enjoy seafood. The combination of soy sauce, rice vinegar, garlic, ginger, and lime juice add a tangy and zesty flavor to the succulent cod fillets. This dish is packed with protein and omega-3 fatty acids, making it a nutritious choice for any meal.

Serving Suggestions

This steamed cod pairs well with steamed rice or quinoa, roasted vegetables, or a fresh salad. Top the dish with your favorite toppings like chopped nuts, sesame seeds, or sliced avocado for added texture and flavor.


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