Baked Lemon Pepper Salmon


Baked Lemon Pepper Salmon

Baked Lemon Pepper Salmon, now that’s a delight for the tastebuds! This tangy and spicy flavour bomb is a fantastic dish to serve at dinner parties, weekend meals or even just a simple weekday dine-in. It screams elegance with every bite and is bound to leave a lingering taste that you’ll crave again and again. Not only is it incredibly delicious, but it’s also incredibly good for your health. It’s full of omega-3 fatty acids, proteins and is low in calories. Readers, you’re absolutely gonna love this!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Servings: 4 people
  • Yield: 4 servings of Salmon

Let’s get into the nitty-gritty of things, roll up our sleeves and dive straight into the marvellous world of Baked Lemon Pepper Salmon.

Ingredients & Equipment You’ll Need

  • 4 salmon fillets
  • 4 tablespoons lemon pepper
  • 2 lemons, juiced
  • 1 tablespoon olive oil
  • Salt to taste
  • 1 bunch of fresh dill

Equipment:

1. Baking Dish
2. Lemon Squeezer
3. Bowl

How To Make Baked Lemon Pepper Salmon

1. First, preheat your oven to 400F and line your baking dish with foil.
2. Brush olive oil on the salmon fillets, making sure to cover the entire surface.
3. Sprinkle the lemon pepper seasoning across each salmon fillet, ensuring an even coverage.
4. Drizzle lemon juice over the salmon fillets.
5. Bake the salmon in the oven for about 15-20 minutes or until the fish flakes easily with a fork.

Tips For The Best Results

  • Choose fresh salmon for the best flavor.
  • Use fresh lemons for the juice, not bottled!
  • Season the salmon just before baking to keep the spices fresh and potent.

Storage Tips

  • Store leftovers in airtight containers in the refrigerator for up to 3 days.
  • You can freeze cooked salmon for up to 2 months.

Frequently Asked Questions

Q: Can I use a different fish instead of Salmon?
A: Yes, you can substitute salmon with Halibut or Cod.

Q: I don’t have lemon pepper, what can I use?
A: You can make your own by mixing lemon zest with cracked black pepper.

Q: Is it necessary to line the baking dish with foil?
A: It is advisable as it prevents the fish from sticking and also makes cleanup easier.

Q: What can I serve this with?
A: It pairs well with steamed vegetables or roasted potatoes.

Q: Can I use dried dill instead of fresh?
A: Yes, but keep in mind that dried herbs are more concentrated in flavor so use less.

Nutritional Facts of Baked Lemon Pepper Salmon

  • Calories: 320
  • Total Fat: 13g
  • Saturated Fat: 3g
  • Cholesterol: 103mg
  • Sodium: 481mg
  • Total Carbohydrates: 3g
  • Dietary Fiber: 1g
  • Sugar: 1g
  • Protein: 36g

In conclusion, this Baked Lemon Pepper Salmon is a sure-shot winner that’s bound to impress! It’s simplicity and bold flavours make it a must-try for any seafood enthusiast. Plus, it’s versatility allows it to be paired with a host of side dishes. So, why wait? Let’s get cookin’!


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