Baked sole: easy recipe (3 steps)


Baked Sole Recipe

Ingredients:

  • 4 sole fillets (1-1 1/2lbs)
  • 2 tbsp butter, melted
  • 1/4 cup breadcrumbs
  • 1/4 cup parmesan cheese, grated
  • 1/2 tsp garlic powder
  • 1/2 tsp dried basil
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. Preheat oven to 400°F.
  2. Combine breadcrumbs, parmesan cheese, garlic powder, dried basil, salt, and black pepper in a small bowl.
  3. Place sole fillets in a baking dish. Brush with melted butter. Sprinkle breadcrumb mixture over fillets. Bake for 12-15 minutes or until fish flakes easily with a fork.

Verdict:

This baked sole recipe is incredibly tasty and easy to make! The crisp breadcrumb topping adds texture and flavor to the delicate sole fillets. It makes for a perfect weeknight meal served with your favorite side dishes, such as roasted vegetables or rice pilaf.

Serving Suggestions:

Serve baked sole with a squeeze of fresh lemon juice, garnished with chopped parsley or chives. Pair with a light white wine, such as Sauvignon Blanc or Pinot Grigio, for a delightful dinner experience.


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